Healthy Living

Herbalism 101: Angelica Root

Angelica (Angelica archangelica) is a plant that has been revered for its powerful healing properties for centuries. Known for its tall stature, aromatic scent, and deep roots, this plant is a true...

Herbalism 101: Nettle Root

Have you heard of Nettle (Urtica dioica) root? This tried and true herb is so simple and easy to incorporate into your routine for preventative wellness and beauty benefits. What Vitamins Are in ...

Bee Pollen: Nature's Superfood

Bee pollen granules, often hailed as nature's superfood, is a mixture of pollen, nectar, enzymes, honey, wax, and bee secretions, is meticulously collected by honeybees as they forage among blossom...

Herbalism Spotlight: Burdock Root

Origins of Burdock Root: Burdock (Arctium lappa) is a biennial plant belonging to the Asteraceae family, and its root is the primary part used for medicinal purposes. Native to Europe and Asia, bur...

Phytonutrients: The Secret Behind Watermelon's Health Superpower!

After playing for hours outside, I remember running into the house with one thing on my mind- a cold slice of watermelon! As my preferred choice of hydration other than, let's say, a freeze pop, I'...